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Tom Seest

June 24, 2024

Are Seed Oils the Secret Ingredient In Restaurants?

Nutritional Value


Are Seed Oils the Secret Ingredient In Restaurants?

Are Seed Oils the Secret Ingredient In Restaurants? Why Should You Care About Refined Oils? Many restaurants rely on seed oils like canola oil and soybean oil to fry food, which contain high levels of omega-6 fatty acids that may be unhealthy.
These foods disrupt the balance between omega-6s and omega-3s, potentially having adverse health consequences. Furthermore, when heated they may produce harmful compounds.

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