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Tom Seest

June 24, 2024

Are Seed Oils the Secret to Good Health?

Health Benefits


Are Seed Oils the Secret to Good Health?

Are Seed Oils the Secret to Good Health? What Makes Seed Oils So Nutritious? Why Should You Care About Omega-6 Fatty Acids? What Makes Polyunsaturated Fatty Acids So Beneficial? What Makes Refined Seed Oils So Essential? Many have seen social media posts that indicate seed oils such as canola, safflower, corn, cottonseed and peanut oil are linked with obesity and chronic diseases as well as being proinflammatory and unhealthy.
True, heating oils to high temperatures and using them repeatedly can produce toxic chemicals; however, cooking them at home does not pose this threat.

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