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Tom Seest

June 29, 2024

Are Seed Oils Really Making Us Sick?

History


Are Seed Oils Really Making Us Sick?

Are Seed Oils Really Making Us Sick? Are Seed Oils Sabotaging Your Diet? Why Do Seed Oils Cause Inflammation? What Harmful Effects Do Trans Fats Have? Why are Seed Oils so Ubiquitous? Industrial seed oils such as canola (rapeseed), corn, cottonseed, soybean, safflower and sunflower oils pose a considerable health threat for most foodies. When heated at high temperatures for prolonged periods, their unsaturated fats oxidize, creating harmful byproducts that harm our bodies and the environment.
An internet search of these oils on TikTok will yield videos warning that they are toxic and detrimental to our health. But is this really the case?

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