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Tom Seest

June 27, 2024

Are Seed Oils Really Worth the Risk?

Metabolic Effects


Are Seed Oils Really Worth the Risk?

Are Seed Oils Really Worth the Risk? Why should you be wary of Omega-6 fats? Are You Adding Years to Your Life with Seed Oils? What Happens When You Consume Seed Oils? Are Seed Oils Increasing Your Risk of Heart Disease? Some individuals are quick to point out that seed oils contain omega-6 fatty acids that may promote inflammation. Furthermore, these fats can become rancid and produce toxic compounds when exposed to heat or oxygen.
Seed oils found in ultra-processed food such as french fries, cookies and other processed snacks and meals tend to be harmful, since these items are frequently fried using industrial seed oils at extremely high temperatures.

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