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Tom Seest

May 31, 2024

How Do Seed Oils Trigger Inflammation?

Metabolic Effects


How Do Seed Oils Trigger Inflammation?

How Do Seed Oils Trigger Inflammation? Why Are Omega-6 Fatty Acids Problematic? Why Are Oxidized Seed Oils Harmful? What Makes Processed Foods a Ticking Time Bomb? Are Seed Oils Really Worth the Risk? Oils are composed of fats that come in either monounsaturated fatty acids (MUFA) or polyunsaturated fatty acids (PUFA) forms, the health benefits of each oil depending on its fatty acid profile, extraction method and how you incorporate it into cooking.
Seed oils contain high concentrations of omega-6 fatty acids that can damage your heart and trigger inflammation throughout the body.

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